Palm stones, also known as crystal touchstones are an easy way to align with high vibing energies. By holding a palm stone in your palm, it directly connects you to your energy centers and makes it easier to connect with your higher self.
Here are a few ways to use crystal palm stones:
- Meditation, holding in one hand.
- Meditation, holding in between both hands.
- Calming, holding in between both hands at heart chakra space.
- 2 Palm stones, one in each hand. To create balance and harmony in your Auric field.
- Assists with sleeping issues, by holding in hand, place on night stand or under your pillow at night.
- Brings a sense of mindfulness to studying, journaling, and writing activities. And in turn, will leave you feeling rejuvenated and peaceful.
- Helps give you the endurance to power through your workouts, exercising or running. Use pre-workout for a boost, during running for a continual motivation to power through, or after to calm, center and ground yourself!
- Protection with your touchstone by carrying it with you, keeping it in your car, put one in your workplace or sacred space! Most crystals help to absorb negative energies and balance the energy of a space.